t: 07886 513 448 | e: sonia@soniaherberttherapy.co.uk


What is psychotherapy?

It is a talking therapy which takes place in a safe, confidential environment, to help people with emotional and mental health issues. For more information please see;



How long does it take?

Therapy can take a few sessions or longer if needed, this will be negotiated at the first meeting where we can discuss your needs.


Is it confidential?

Yes it is however, there are some exceptions to this and these will be discussed at the first meeting.


What can I expect?

You maybe interested in talking to someone about your concerns/issues and unsure what to do.  It can feel quite scary taking the first steps and I would like to suggest that you call and speak to me regarding any questions/worries.



£40 a session.


 For supervision fees, please contact me.

t: 07886 513448 e: This email address is being protected from spambots. You need JavaScript enabled to view it.